Steam the spinach covered with the vented lid for 3 minutes on high for a 12 pound of spinach. For a healthy option it can be quickly blanched in boiling salted water and either refreshed in ice water or served straight away.

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Of all the leafy greens spinach is one of the most versatile.

Steam spinach. Heat a large frying pan over a high heat. Spinach is often grown in sand which can get into the wrinkles of the leaves. The only things needed are a large pot and a bit of water.

Wash your spinach leaves as above Pop them into your steamer Make sure you have enough water in your steamer so that if doesnt get dry Steam your leaves on a medium. Wash the spinach in running tap water thoroughly. Steam the spinach until the leaves are tender and slightly wilted 1 to 2 minutes depending on the type of spinach.

Because the seal in a plastic bag is much tighter it will take less time to cook. Steamed Spinach is one of the easiest and quickest side dishes to pull off. Steaming Spinach is often forgotten or overlooked for sautéing however by adding.

Add the spinach stirring with a wooden spoon this helps to evaporate any liquid and the high heat will wilt the spinach. Add spinach to the pot cover and boil the water until steam is formed. Add about 2-inches of water in the bottom of a pot with the steamer insert placed on top.

Steaming is a very easy way to cook spinach. The most common way to cook spinach is to gently wilt it in a pan with a little butter. Cream can also be added in this method for a much richer outcome.

Cooked spinach can be eaten as preferred such as drizzled with butter or olive oil. A steamed spinach recipe can also be prepared in a microwave-safe plastic bag as long as it can be partially sealed. Work in batches if needed.

Microwave spinach on high for about 2 minutes. There are a number or ways in which to cook spinach. I whip it into smoothies enjoy chilled spinach salads steam and sauté fresh spinach add it.

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